Free Live Meditation Webinar: Learn Falun Dafa for Inner Peace
In two hours, volunteers teach you five gentle exercises, the sitting meditation, and the simple principles behind them. Join from home, wherever you live.
- ★ Feeling overwhelmed by daily stress
- ★ A mind that won’t switch off at night
- ★ Looking for deeper meaning and balance
Hosted free by volunteers of Falun Dafa. No fees, ever.

How it Works
Discover the Practice
Learn what Falun Dafa is, where it comes from, and the three principles at its heart.
Join the Live Session
Join a live online class. Volunteers show each movement and answer your questions.
Begin Your Journey
Keep going at home with free videos and books, and a local group if you want one.
What’s Included
The Five Exercises
Step-by-step teaching of four standing exercises and the sitting meditation.
The Core Principles
What Truthfulness, Compassion, and Forbearance mean in everyday life.
Live Q&A
Ask the volunteer instructors anything, in real time.
A Simple Home Routine
How to fit the exercises into a busy day.
The clarity and peace I’ve found through this practice have completely transformed my daily life.
— Connie C., retired teacher
Take the First Step Toward Inner Peace
No equipment or prior experience needed. Always free of charge.
Hosted free by volunteers of Falun Dafa, in many countries and languages.
This webinar shares a traditional spiritual self-cultivation practice and is not a substitute for medical or psychological treatment.