Introduction To Falun Dafa

Falun Dafa (also called Falun Gong) is an ancient cultivation way for improving mind and body.

Typical benefits:

Relieves Stress & Anxiety

Increases Energy & Vitality

Promotes Spiritual Growth

The practice’s most visible aspects are its five gentle exercises, including one sitting meditation. They are highly effective ways to improve health and energy.

Falun Gong practitioners also study spiritual teachings, taking them as a guide for their daily lives.

How to Get Started

This practice has brought better health and inner peace to millions around the world.

Foundation of Falun Gong:

“Assimilation to the highest qualities of the universe — Zhen 真 Shan 善 Ren 忍 (Truthfulness, Compassion, Tolerance) — is the foundation of practice.” 

— Falun Gong founder Mr. Li Hongzhi

Falun Gong Practice:

Falun Gong is simple to learn, it is a combination of exercises, meditation, and moral living.

How to Get Started:

For details on how and where to learn Falun Gong, please visit:

Zhuan Falun 《轉法輪》

The book Zhuan Falun by Mr. Li Hongzhi is the most comprehensive and essential set of teachings in the practice.

There is also an introductory text recommended for beginners called Falun Gong.

You can order Zhuan Falun and other materials at the Tianti Bookstore. All Falun Dafa books can also be read here online for free.

Zhuan Falun Beginner Package

What People Say About Falun Gong

Typical benefits that people describe include: increased energy and reduced fatigue, better health, better sleep, emotional balance, a sense of calm, a positive outlook, improved relationships, greater self-awareness; and a deeper sense of meaning in one’s life

Practicing Falun Gong in France 2013



“The teachings of Falun Dafa broadened my heart and mind. I am always calm and there is much more laughter as well.”

Practising Falun Gong



“Being in the giant current of bad influence, I got into trouble. When I started practicing Falun Gong, I snapped out of drugs and alcohol… It helped me get myself out of a bad situation rapidly.”

Falun Gong by Lake



“For the first time in my life, my entire body feels light and I am free of illness. Routine works have become much easier.”

Local Contacts in Arizona

All Falun Gong Teachings Are FREE of Charge!

Tucson Arizona

TUSCON: Sunglin, 520-241-5321, University of Arizona

Tempe Arizona

TEMPE: Raymond, 480-239-4769, Arizona State University

Scottsdale Chaparral Park AZ

SCOTTSDALE: Charlie, 602-743-3916, Chaparral Park

Sierra Vista Arizona

SIERRA VISTA: Greg, 520-732-8510