Introduction To Falun Dafa
Falun Dafa (also called Falun Gong) is an ancient cultivation way for improving mind and body.
Typical benefits:
Relieves Stress & Anxiety
Increases Energy & Vitality
Promotes Spiritual Growth
The practice’s most visible aspects are its five gentle exercises, including one sitting meditation. They are highly effective ways to improve health and energy.
Falun Gong practitioners also study spiritual teachings, taking them as a guide for their daily lives.