Master Li Hongzhi Writes: How Humankind Came To Be

Introduction To Falun Dafa

Falun Dafa (also called Falun Gong) is an ancient cultivation way for improving mind and body.

Typical benefits:

Relieves Stress & Anxiety

Increases Energy & Vitality

Promotes Spiritual Growth

The practice’s most visible aspects are its five gentle exercises, including one sitting meditation. They are highly effective ways to improve health and energy.

Falun Gong practitioners also study spiritual teachings, taking them as a guide for their daily lives.

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